Services

Hybrid Fitness Programs

(Online + In-Person)

• 4-Week Program: $600

Includes 4 in-person sessions (1 per week), customized online workouts, nutrition guidance, and weekly check-ins.

• 8-Week Program: $1,100

Includes 8 in-person sessions (1 per week), tailored online plans, bi-weekly progress updates, and ongoing support.

• 12-Week Program: $1,500

Includes 12 in-person sessions (1 per week), personalized online programs, nutrition adjustments, and accountability.

 

Add-On In-Person Sessions:

• $50 per additional session (discount for bulk session purchases available).

Online Fitness Programs 

• 4-Week Program: $420

Includes personalized workouts, nutrition guidance, and weekly check-ins.

• 8-Week Program: $750

A cost-effective package with customized plans, bi-weekly progress updates, and ongoing support.

• 12-Week Program: $1,050

Comprehensive coaching with detailed programs, nutrition adjustments, and accountability throughout the journey.

Teen Fitness Programs

(Ages 14-17)

 

• 4-Week Program: $300

Includes personalized online workout plans, basic nutrition guidance, and weekly virtual check-ins.

• 8-Week Program: $550

Includes tailored fitness programs, ongoing support, bi-weekly progress reviews, and goal-setting guidance.

• 12-Week Program: $750

Comprehensive fitness and wellness coaching, with progressive workout plans and accountability.